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Feel informed, strong and at home in your changing body
Keep learning about the changes that shape energy, strength, confidence and wellbeing through midlife.
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An investigation highlights perimenopause recognition gaps as new guidelines support symptom-based discussion and individualized treatment choices.
Reed’s MsFLASH review compares nonhormonal medicines with oral estradiol for hot flashes and highlights telephone CBT for sleep.
A clinical perspective explains when night sweats fit menopause and when accompanying symptoms or a changed pattern warrant broader evaluation.
Early menopause-meeting findings on weight treatment, brain fog and bloating raise research questions rather than new prescribing recommendations.
RACGP calls for better recognition of midlife pain. Understand the evidence, Australia’s guideline plans and why persistent pain merits assessment.
A menopause survey reports changes in confidence, activity and intimacy. Read the findings, their limits and the practical questions they raise for care.
A menopause testosterone study found higher cardiovascular event rates. Understand the findings, evidence limits and questions for a clinician.
A tissue study found age-related protein changes in postmenopausal ovaries. Here is how those findings differ from hormone results and clinical evidence.
An MRI study found a different brain-structure pattern around menopause. Read the findings, study limits and context for memory concerns.
A pooled analysis linked hormone therapy with more frequent and longer migraines after menopause. Read the findings in their clinical context.
A review found early self-reported benefits from ADHD medicines in perimenopause, but objective cognitive gains were unclear. Here's the clinical context.
A hospital update finds no evidence that menopause hormone therapy prevents dementia. Understand the findings and their meaning for menopause care.
Australia is extending menopause education funding until 2028. Read what the announcement adds and which questions belong in a clinical conversation.
A large menopause study found shifts in laboratory measures. Understand the findings, expert cautions and questions for a midlife health discussion.
Australia’s menopause guidance grades treatment evidence, with context on hormone therapy, annual reviews and claims about exercise and weight loss.
Reported ACOG menopause guidance clarifies hormone therapy and alternatives, with treatment choices shaped by symptoms and personal medical history.
A global Flo-app study links more frequent activity with lower perimenopause symptom scores. Read the findings, limitations and context from exercise trials.
An analysis links menopause with earlier hormonal shifts and wider lab changes. Experts explain why it does not establish a universal health cliff.
Keep learning about the changes that shape energy, strength, confidence and wellbeing through midlife.
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