Midlife Health & Menopause Blog

October 24, 2026

Sexual Wellbeing & Intimate Confidence

HSDD Guidance on the Agenda at The Menopause Society’s 2026 Meeting

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October 24, 2026

Perimenopause, Menopause & Hormonal Change

MRI Study Suggests Menopause Has a Distinct Brain-Change Pattern

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October 24, 2026

Perimenopause, Menopause & Hormonal Change

Hormone Therapy Linked to More Frequent, Longer Migraines in Pooled Analysis

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October 23, 2026

Skin, Hair & Aesthetic Aging

When Skin and Hair Products Say “Clinically Studied”

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October 23, 2026

Mental Fitness, Confidence & Reinvention

Menopause at Work: The Gap Between Need and Support

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October 23, 2026

Sexual Wellbeing & Intimate Confidence

Postmenopausal Sexual Health: Looking Beyond Vaginal Symptoms to Lifelong Infection Risks

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October 23, 2026

Strength, Body Composition & Metabolism

Midlife Strength Training: Making Sense of the Three-Move Approach

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October 23, 2026

Perimenopause, Menopause & Hormonal Change

ADHD Medicines and Menopausal Brain Fog: An Early Research Signal

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October 23, 2026

Perimenopause, Menopause & Hormonal Change

Menopause Hormone Therapy: No Evidence of Dementia Prevention in Hospital Update

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October 22, 2026

Sexual Wellbeing & Intimate Confidence

Tuesday’s Health Report: Dispelling Myths About Menopause

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October 22, 2026

Strength, Body Composition & Metabolism

Fermented Foods and Muscle: A Review Separates Potential From Proof

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October 22, 2026

Skin, Hair & Aesthetic Aging

Menopause or Ageing? Galderma Survey Points to a Skin Knowledge Gap

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October 22, 2026

Mental Fitness, Confidence & Reinvention

UNFPA Calls for Menopause Care Without Stigma

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October 22, 2026

Perimenopause, Menopause & Hormonal Change

Australia Extends Menopause Education Funding Until 2028

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October 22, 2026

Nutrition & Weight Management

Can Food Compounds Mimic Calorie Restriction? A Human Evidence Check

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October 21, 2026

Sexual Wellbeing & Intimate Confidence

Shifting Intimacy Conversations Toward Physical Comfort and Mutual Relationship Satisfaction

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October 21, 2026

Strength, Body Composition & Metabolism

Strength After 40: Putting Six Exercise Ideas in Context

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October 21, 2026

Mental Fitness, Confidence & Reinvention

World Menopause Day Coverage Puts Relationships and Daily Life in Focus

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Midlife Health, Menopause & Body Reclaim Articles

HSDD Guidance on the Agenda at The Menopause Society’s 2026 Meeting

MRI Study Suggests Menopause Has a Distinct Brain-Change Pattern

Hormone Therapy Linked to More Frequent, Longer Migraines in Pooled Analysis

When Skin and Hair Products Say “Clinically Studied”

Menopause at Work: The Gap Between Need and Support

Postmenopausal Sexual Health: Looking Beyond Vaginal Symptoms to Lifelong Infection Risks

Midlife Strength Training: Making Sense of the Three-Move Approach

ADHD Medicines and Menopausal Brain Fog: An Early Research Signal

Menopause Hormone Therapy: No Evidence of Dementia Prevention in Hospital Update

Tuesday’s Health Report: Dispelling Myths About Menopause

Fermented Foods and Muscle: A Review Separates Potential From Proof

Menopause or Ageing? Galderma Survey Points to a Skin Knowledge Gap

UNFPA Calls for Menopause Care Without Stigma

Australia Extends Menopause Education Funding Until 2028

Can Food Compounds Mimic Calorie Restriction? A Human Evidence Check

Shifting Intimacy Conversations Toward Physical Comfort and Mutual Relationship Satisfaction

Strength After 40: Putting Six Exercise Ideas in Context

World Menopause Day Coverage Puts Relationships and Daily Life in Focus

Feel informed, strong and at home in your changing body

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