Feel informed, strong and at home in your changing body
Keep learning about the changes that shape energy, strength, confidence and wellbeing through midlife.
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A JAMA Network Open analysis shows commercial menopause searches are rapidly outpacing clinical evidence, highlighting the need to evaluate retail marketing.

Learn how menopause-related estrogen decline impacts skin collagen, dermal thickness and elasticity, and why structural skin health goes beyond cosmetic aging.

Coverage of the 2026 EADV Congress highlights precision medicine, offering midlife women a multi-factorial perspective on skin and hair changes beyond hormones.

Reviewing the clinical evidence on regenerative aesthetic treatments for midlife skin, including exosome therapies, collagen changes and current safety data.

A Which? consumer review and expert panel challenge menopause marketing claims, finding most specialized supplements offer no more benefit than multivitamins.

Read how perimenopause and menopause affect hair density, and why clinical assessment is vital for identifying non-hormonal causes of midlife shedding.

An October 2026 review finds no evidence that extra vitamin C treats hair loss, highlighting the need for targeted diagnostics instead of broad supplementation.

A review of updated clinical guidance on midlife hair shedding, highlighting the importance of precise dermatological assessment over broad hormonal assumptions.

Learn the difference between hereditary female pattern hair loss and temporary shedding. Understand when to seek a dermatologist's evaluation for hair changes.

Forbes reports Murad's new ReSculpt collection targets midlife skin changes. We explain how to separate marketing claims from independent clinical evidence.

A clinical guide to menopause hair loss, separating proven treatments like topical minoxidil from the mixed evidence surrounding hormone replacement therapy.

Learn why atopic dermatitis changes during menopause and how proper diagnostic assessment helps manage midlife skin health without relying on wellness hype.

O Globo reports on adapting skincare for menopausal changes. Learn how declining oestrogen impacts the skin barrier and why gentler daily routines help.

The Majorca Daily Bulletin reports that while falling estrogen affects skin collagen, evidence does not support using vaginal hormone creams for facial aging.

A September 2026 clinical review examines hair shedding during GLP-1 therapy, highlighting overlapping midlife factors like rapid weight loss and nutrition.

A 2026 review shows peptide treatments offer modest skin hydration benefits but lack deep topical evidence, favoring a realistic midlife resilience strategy.

Allergan Aesthetics presented clinical data on targeted skincare and dermabrasion for skin quality during medical weight loss. Read the evidence.

Dermatologists explain how rapid GLP-1 weight loss interacts with menopausal skin changes after 50, offering practical guidance for collagen and hair care.
Keep learning about the changes that shape energy, strength, confidence and wellbeing through midlife.
Explore Resources